You
Your lifting

The international senior categories. You can change yours before the Friday.

A guess is fine, you can change it on the day.

A guess is fine, you can change it on the day.

See what we do with your details

What we do with your details. We collect these details to run the comp: your weight category sets your session, your openers help us load the bar and your age sorts the age-group placings.

We keep your name, email and phone so we can tell you about future Grassroots events. You can unsubscribe any time.

Payment is handled by Stripe. Card details never reach us. To ask for a copy of your details or a correction, email support@grassrootsclub.co.nz.

Important info
Two sessions
Women lift first, then the men.
Women's session
Weigh-in 9:00 to 10:00am. First lift 10:30am.
Men's session
Straight after the women. Weigh-in is 90 to 30 minutes before the first lift. We will confirm the men's times on Friday 20 November.
Format
Snatch first, then clean and jerk. Three attempts at each. Your best snatch plus your best clean and jerk is your total.
Weight categories
The international senior categories, the same for every age group. Women: under 49, under 53, under 57, under 61, under 69, under 77, under 86, and over 86 kg. Men: under 60, under 65, under 70, under 75, under 85, under 95, under 110, and over 110 kg. Pick yours when you sign up. To change it, reply to your confirmation email before the Friday.
Age groups
Everyone lifts together. Placings go by weight category and by age group: Junior (under 21), Open, and Masters (35 and over). You can win in your age group as well as your weight category.
What to bring
Lifting shoes and a belt if you use them.
Spectators
All welcome.